Seeking therapy can be a daunting task. Those who have been in counseling realize that it takes courage and determination to seek help and share your issues with a therapist. That is why choosing the right therapist for you is so important. In addition to proper training and experience, you should look for a therapist with whom you feel comfortable. Take your time and do your research. A good therapist will not mind if you call to ask a few brief questions. You can then schedule a consultation to make sure the “fit” is the right one.